Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

Wednesday, April 11, 2012

Another update on Getting Healthy in 2012!

It's been a couple weeks since I updated about Getting Healthy in 2012! I have had a great, super, awesome first month! I am down 13.2 lbs! Woo Hoo.

I am feeling really great. So much more energy and less stomach issues since I started eating lots of veggies, fruits, lean meats and whole grains!

It has also been a month today since I have had a Diet Coke or any soda for that matter! I am finally past that craving a Diet Coke in the morning.

I am walking 2 to 3 miles about 5 days a week and really loving it. It feels so good during and after.

I recently went through my closet and I can wear lots of clothes that were super tight. In fact, some clothes are already to big! I can't wait to buy some fun new summer clothes and a bathing suit.

Loving my new lifestyle..... :)

Wednesday, March 21, 2012

Update on Getting Healthy in 2012!

Well, I weighed in on Monday evening and lost 4lbs! I am pretty happy with that! I have not found myself feeling like I am starving since changing my eating habits and actually feel a ton better, more energy, etc!

On top of all that I also quit drinking diet coke or any soda for that matter last Tuesday! Yeah! I did have the headache issue for a few days but I am on day 7 and feel great.

My goal this week is to get more activity in by walking as many evenings as I can. This has not been too hard since we are having unseasonably warm weather for Michigan right now! I am loving the walks. Totally takes away any stress I am having.

I am so excited about this new lifestyle that I am embarking on. Healthy here I come!

Wednesday, March 14, 2012

Working on a new healthier Me!

I have been toying with the idea of joining Weight Watchers again over the past few months. I lost 60 pounds on Weight Watchers about 10 years ago and loved the program.

So I officially joined Weight Watchers again on Monday evening. I luckily have not gained back all the weight over the past 1o years. I was actually pretty happy when I stepped on the scale for my first weight in and was about 25 pounds less than I thought I was! I have not stepped on a scale in at least a year and a half! I mean I know that I am overweight, but I felt a little better about the fact that I really have not gained much the past couple years.

I am already loving the new Weight Watchers Points Plus program. It is different from the last time I did the program. I think it is actually way better now! I have started walking every day and plan on throwing in some other activities daily too. I am taking baby steps, one day at a time so I don't get overwhelmed!

When I think about my reasons for doing this, I am not only wanting to be "skinnier" (who doesen't) and look better in my old and growing tighter clothes, but I really want to be healthy! I have a family history of diabetes and the thought of that scares me! A lot! My mom has been diabetic since I was a child and uses daily shots of insulin. Yikes, no thanks!

So, right now I am working on 10% for my goal and just really trying to add more activity into my lifestyle.

I am very excited about this new adventure and lifestyle change. I will keep everyone updated on my progress. :)