Wednesday, May 8, 2013
Weigh in Wednesday
So I had a good week last week. Weighed in on Monday evening at WW and I am down 4 lbs. My new weight was 188.4! I am pretty happy with that!
I did good with my eating, but would have liked to get more exercise in. That is my goal this week!
I started a 30 day squat challenge on May 1st and it's going good. Last night was day 7 and I did 80 before bed. Oh, it burned, but I know it will help me get my rear toned! By the end of the month I will have to do 250! Yikes!
I also started the C25K (couch to 5k) on Monday. I did week 1, day 1 and found it too easy so I moved on to week 2, day 1 yesterday! I am really excited about this program and hoping to be running the 3.1 miles this summer.
Overall, it was a good week. I find myself making better choices. Just this morning I turned down a huge cinnamon roll at a staff breakfast and I LOVE cinnamon rolls! Baby steps..... :)